The natural life cycle of the hair is known as the stages which every person has to go through to keep the hair healthy and beautiful. The hair life cycle is commonly divided into three different stages and each of the hair needs to go through all of the different stages. The growth phase is known as the first stage when the hair fibers are created and emerge from the follicles. This stage is also known as the anagen stage. The anagen stage continues for around two to seven years and it also decides how long the hair can be. The longer period of time the hair remains at the anagen stage, the longer time it gets to grow up.
The catagen stage is the next stage of the hair life cycle. In this stage, the growth of the hair stops. As a result, this stage is counted on as the breakdown point of the hairs. This stage continues for the time period of 2 or 3 weeks. The next and the last stage of the hair life cycle is the telogen stage. It is also known as the resting period of the hair and it continues upto 3 to 4 months. Here at this stage, no new hair gets created but some amount of hair waits to fall off. Later these hair strands are either pushed out or shed of the hair follicle at the starting of next anagen period.
Understanding all these phases of the hair life cycle can offer anyone a great scope to understand the hairs in a better way as well as the chance to prevent the hair loss problem. Hair loss is known as one of the most usual problems faced by the majority of the people. This problem can also result in partial baldness. The most common reasons that contribute to this kind of problem include: environment, stress, genetics, medicines, food habits, lifestyles and the hormones.
We cannot deny the importance of the hair oil in getting rid of all these hair related problems. In the Eastern countries, the hair oils specially the Ayurvedic hair oils are used in a large amount to make the hair healthy and lustrous. As per the popular belief, by using the herbal hair oils properly, one can keep the hair long and healthy for a longer time. Apart from that, the medical studies have also endorsed the importance of the Ayurvedic hair oils in maintaining the hair properly. The Ayurvedic hair oils are the blends of several natural herbs and these help to take care of and maintain the thicker and healthier hair from the roots.
A large number of hair oils made from the Ayurvedic and herbal products are available in the market such as the coconut oil, jojoba oil, almond oil, amla oil, lavender oil, olive oil and many more which can treat the hair problems. But it is always very important to know the type of the hair before choosing the hair oil. It helps one to get the effective results.
shampoo to help hair grow
While most baldness occurs in males, women are not immune to thinning and hair loss. 1 in 4 will experience this hair loss phenomenon before and during menopause, thanks to the changing hormones, estrogen and testosterone. Hair loss and slow hair growth can be caused by a number of factors including genetics, hormone imbalances, nutrient deficiencies such as B vitamins, which are essential for hair health; too much or too little protein, chronic stress, alcohol intake, substance abuse, lack of sleep; prescribed medications, damaging hair styling techniques, scalp infections, and chemically laden hair care products. So what can we do to bring back those youthful looking hair days? Well you may be able to promote hair re-growth in a natural way by changing your diet and exercise routines.
1. Avoid all types of processing on your hair as much as possible, like coloring, straightening, perming, highlighting, blowing dry excessively, straight ironing, curling irons and any other high heat or harsh chemical methods of styling the hair. These will just aggravate your condition by further weakening the internal structure and chemical bonds of the hair shaft, as well as drying the scalp and irritating it further, making the hair fall out more easily at the root.
2. Stress is normal but if you are stressed every day, it can be very dangerous. This is because hair production is actually a non- essential body function so it is likely to be first affected if one is stressed. So you need to relax and stay calm.
3. Castor Oil and Amla: Most soaps and shampoos have chemicals, so use amla as a substitute. Avoid sulfates, parabens, unfamiliar compounds, and silicones. How do you know your shampoo contains these things? If any words in the ingredient listing end in glycol, "cone", or "ben"---you've got them and they are not only bad for your hair, but also bad for your health. Stay away. Shampoo with amla and massage your scalp with castor oil. Both are wonderful for increased hair growth.
4. Iron deficiency causes maximum damage to the hair by lowering the hemoglobin level, which in turn reduces the oxygen-carrying capacity of the blood. Oxygen deficiency weakens the hair follicles, leading to dryness of the scalp and hair loss. Take care to have iron supplements if you are suffering from anemia for some reason. However, also bear in mind that too much iron is toxic and can also cause hair loss (and worse). So dont overdose on the iron supplements. This is one of the best hair loss treatment.
5. A common but often overlooked cause of hair loss is diet. Are you eating well, taking in enough protein and other nutrients? Some nutritionists suggest that B vitamins (in particular folic acid, B6 and biotin) as well as minerals magnesium, calcium and zinc. Also consider upping your intake of Omega-3 fatty acids, which are found naturally in fish but are also available in supplement form. By eating healthy always is the key to a healthy body. Nutrients are needed to have healthy hair so a person should stick to this tip forever. But too much of some vitamins can also cause hair loss so you need to be careful. Remember that crash diets are also not good.
fast hair growth tips
Are you suffering from recurring yeast infections? What you eat has a big impact on you getting Candida Albicans. The good news is that if we change our diet, especially by avoiding processed foods we can clear the Candida from your body and is one of the most inportant yeast infection cure out there.
You have to understand what Candida is and how it affects your health. As a matter of fact it has lots of symptoms that you may not even think they are caused because of fungus infections. The most common ones are digestive problems, diarrhea or constipation, acne, joint aches, chronic fatigue, weight gain, depression, etc. If you have these symptoms and they do not go away no matter what treatment you have followed, than you should take a look for yeast fungus in your body.
There are many reasons why the fungus yeast overgrowth in your body. The diet plays an important role into this. Is well known that sugar can fed your yeast infection. But also, an improper diet with loots of processed foods. Do you see, these foods were uncommon 100 years ago. Also the level of sugar consumption was much lower than nowadays. Yet, our body can not adapt so fast to process these. The best way to do for you if you experience chronic yeast infection is to simply eliminate processed foods from your diet.
One way to get rid of candidasis is to follow a so called raw food diet. However, be carefull not to consume too many fruits as they have natural levels of sugar and this is not good for you. Also, you must avoid all kinds of dried fruits as they have fungus and mushrooms. These can still fee you yeast fungus in your body.
What is Candida? Candida is a form of yeast that typically lives in every person's digestive tract. At times, however, the yeast develops rapidly in an "overgrowth," which occurs when the body's systems become imbalanced. When such an imbalance occurs, then the yeast overgrowth can attack any organ or system in the body. This overgrowth is also called "Candidiasis. Candida infections are often common after treatments involving antibiotics, which destroy certain bacteria that prevents the increase of candida. No diagnostic tests exist for candida. Two kinds of candida yeast infections exist: systemic and digestive. All yeast infections begin with the simple digestive form, in which the parasite attaches itself in the intestinal wall. The pervasive systemic infection takes the form of a massive fungal infection. This kind of infection permeates the gastrointestinal wall and eventually enters the bloodstream to spread to other parts of the body. Despite its perhaps most commonly known association with vaginitis, candida albicans can be present in males and females across the lifespan. Vaginal Yeast Infection is common. It is most widely known as the causal agent of a kind of vaginitis. This kind of infection can repeat itself even after apparently successful treatment, becoming "recurrent" if a woman experiences infection four or more times over a single twelve month span. Up to three out of every four women will experience a candida yeast infection at least one time during her life, while nearly one of every two women experience more than one such infection. Women who get these kinds of infections are frequently under stress such as sleeplessness, illness, or pregnancy. Women with conditions that affect the immune system are also prone to vaginal yeast infections. Candida Albicans and Autism is more common. Candida albicans is also a suspected causal agent in autism. On rare occasions, the treatment of candida also results in a cure for autism. This relationship may be caused by certain microbial etabolites that appear in the urine of autistic children. Can a Yeast Infection be Cured? Yes, it can be cured, although the cure is not a simple or comfortable one. One cure for an overgrowth of candida albicans is that of taking a nutritional supplement to replace the nutrutional microbes destroyed by candida. Another possible treatment is that of a low-sugar diet that reduces the number of foods upon which yeast thrives. When a candida albicans overgrowth is destroyed, it is possible that the person undergoing treatment will become ill. This reaction, called the "Herxheimer reaction," occurs due to the toxins being released into the individual's system following the destruction of the yeast infection. There is some evidence of a connection between probiotics and a cure for candida albicans. The term "probiotics" can refer to any microorganism, provided that microorganism is intended to aid in health and healing. Probiotics can be found in several forms on the market, including freeze-dried Lactobacilli. One of the best probiotics is Total Immune Booster. There are other problems associated with Candida Albicans. - Chronic Fatigue Syndrome - Immunodeficiencies and Allergies - Systemic Degeneration - Joint Pain - Skin Problems, such as psoriasis and rashes, and a host of other problems that appear to have no known cause.
what is candida overgrowth
Hair loss medication used to be seen as a placebo or as a non operative solution to hair loss that provided minimal difference at best. That was then, though, and this is now. These days hair loss medicine is building on proper scientific examination of the causes of hair loss to bring some real, measurable effects to sufferers from baldness: who either do not want to, or cannot, engage in surgical solutions.
Modern medication for hair loss is derived from a prolonged scientific examination of the causes of lost hair. In very broad terms, these causes fit into two basic camps: hormonal (the most common cause of pattern baldness); and environmental. Hair loss medication generally treats hormonal baldness, by redressing the chemical imbalances in the scalp that are caused by the hormonal issues. Environmental hair loss is more commonly treated with abstinence and occasionally with diet regimentation.
Hormonal hair loss occurs most often when an overload of the male growth antigen dihydrotestosterone (DHT, for short: a mutated or altered version of normal testosterone) is present in the scalp. DHT prevents the hairs normal life cycle from occurring, which results in lost patches of hair. Modern hair loss medication is able to suppress the production of DHT: where there is no DHT, or normal levels of DHT, then hair does not fall out. In some cases, provided the balding issue is caught soon enough, the medication can actually pave the way for hair regrowth, allowing the normal life cycle of hair follicles to resume after the scalps production of DHT has been rendered within usual levels again.
If you think that you may benefit from using medication on your hair, the first thing you need to do is to check in with a respected hair clinic, like the Harley Street Hair Clinic in London. Consultants at the hair clinic will be able to advise you on the best course of action to pursue for your own hair loss issue. If they deem hair loss medication to be a fruitful path to pursue, they will recommend the correct type and quantity of medication for you to use. Courses can last from weeks to months again, your consultant will give you full information on the best course of action to pursue.
There are some cases where your condition may not be treated with medication. In these cases you have two options available to you, dependent on the cause of the hair loss. Modern hair loss medication will not promote hair regrowth in certain situations, so option one is to have surgery, to transplant hair from donor sites to the balding area. Hair loss medicine will not do anything much in cases where environmental factors (like diet and stress) are causing the hair loss: so option two is to engage in a holistic approach, addressing diet and lifestyle to see if hair can be encouraged to grow back once more.
Whatever the causes of your hair loss, modern medication has an answer. Now more than ever before sufferers from nearly all forms of baldness have hope.
medicines for hair loss
Ladies, over-treated hair is the leading cause of hair loss in women. Take a break from hair dyes, perms, relaxers, and the likes. According to the FDA, over the counter dyes and chemical treatments tend to be the highest of all complaints. Are you one of the many people that dyed their hair, only to have it fall out in clumps? Youre not alone. It has happened to many people. Now, what can we do about it?
Stop using relaxers. Whether these products contain lye, or are lye-free, they still do serious damage to you hair. Both products contain chemicals that fry your hair. While that may sound harsh, its simply the truth. If you must use a relaxer, take precaution. Read the directions and follow them thoroughly. If you have sensitive skin, apply a thin layer of petroleum jelly to the calm to prevent irritation.
Unfortunately, theres very little you can do to bring your hair back to its natural state. If youve noticed thinning and bald patches from excessive hair dying, stop dying your hair! Let your hair heal itself. It will take several weeks before you notice re-growth, unless, of courseyou do more damage during the healing process. Then it will take longer. The moral of the story: be good to your hair, and it will heal itself over time.
Carefully comb wet hair, avoid brushes. Do not rush through the combing process. Whipping a comb through your hair pulls on the hairs follicles. As does eleastic bands or pony tail holders. Remobve them carefully. Do not yank them out of your hair. In addition, do not use curling irons or blow dryers on a regular basis. Especially if youve noticed thinning or bald spots. Absolutely need gel or hair spray? Try alcohol-free styling products. The alcohols in gel and spray only makes dry damaged hair more susceptible to further breakage.
Should you decide to dye your hair. Try a semi-permanent hair dye, which will wash out in six to eight weeks. You should ALWAYS avoid metallic hair dyes. These are the culprits for a lot of hair related horror stories. Leave all dyes on for the specified amount of time. If the bottle tells you twenty-five minutes, dont leave it on for thirty. Those extra five minutes can actually take its toll on your hair, promoting further damage. Always do a strand test to make sure that youre not allergic to the dye you purchased.
hair dye hair loss
If you have taken a glimpse at the colon cleansing products accessible, you know they do not come affordable. They can be purchased separately or in kits that supply everything you will need, or you can have a cleanse done skillfully. There is no actually very good way to lower corners by obtaining cheaper products due to the fact will only get much less good quality and not as excellent of a colon cleansing. The only way you can conserve dollars and however get high quality is to make your private Colon Cleanse Home Remedy.
How To Make Your Personal Colon Cleanse
All the components that are in colon cleanse solutions are available for you to invest in individually. So, you just need to know what substances to use. The very first thing that really should be on your list is fiber. You need to have fiber to drive the waste from your physique. This is the ingredient the colon demands to do this on a daily foundation and it's also what it requirements to support remove the previous, developed-up waste. The most well-liked ingredient for this is Psyllium. Psyllium arrives from a plant and is a incredibly effective fiber element. It is h2o soluble and kinds a gel-like compound when moist that aids soften waste and remove it from the colon.
Other ingredients you will want are anti-parasitics, detoxifying agents, and probiotics. These could be normal or chemical, in liquid, capsule, or powder kind. To determine which ones you want to use, do your study. Maintain in thoughts that any time you use organic elements, you restrict the occurrence of facet results enormously.
Make Your Personal Colon Cleanse Easy
If you determine to take the effortless road and make your private colon cleanse from a bottle of laxative, reconsider. Laxatives can have addictive aspect effects and they only thoroughly clean the waste from your digestive tract devoid of killing parasites or eliminating harmful toxins. Enemas could also look like a quick and straightforward way to make your private colon cleanse. On the other hand, if you are heading to do it, you actually must do it correct. If you want to use a colon cleanse due to the fact of occasional bouts of constipation or as planning for a professional medical procedure, that's one factor. If you want to rid your physique of decades of trapped waste and the harmful toxins that have resulted, then you need to have an totally diverse technique.
Make Your Individual Colon Cleanse Hassle-free for You
If you make your personal colon cleanse with all the components essential for a thorough cleansing, then you need to have to have the time to commit to doing the cleansing. Most individuals really don't know that a thorough cleansing will take from a handful of days to various weeks and during this time you are regularly passing waste from your entire body. That indicates you want to be in a position to go to the bathroom at a moments notice and have some privacy, as nicely. Not every person has the time to commit to this routine and that's why some folks resort to the fast fixes like enemas or laxatives.
colon cleanse home remedy
Yeast can lead to many different health problems. You can usually avoid this by doing a candida cleansing a few times a year. This process focuses on cleaning areas that normally breed candida and restoring the balance of good and bad bacteria. This article will tell you everything you need to know about candida cleansing.
The first part of candida cleansing focuses on the digestive system. Candida multiplies by feeding on food that is not properly digested. This will also cause you to miss out on some of the nutrients in your food. You can buy digestive enzymes that will thoroughly clean your digestive system. You can also use grapefruit juice and olive oil to flush gallstones out of the gallbladder.
Candida cleansing also focuses on cleaning the bowel. This is due to the fact that yeast normally breed in your lower bowel. You can drink plenty of salt water to flush out the bowel. You can also eat foods with a lot of fiber like raw carrots.
Candida cleansing for the colon will restore the balance of good and bad bacteria. You can develop food intolerances and chronic health problems due to a toxic colon. A candida cleansing will rid your body of various toxic substances. These toxins include parasites, bacteria, and excessive amounts of yeast.
Foods also play a role in candida cleansing. While going through this process, you should avoid foods that feed yeast. You should especially stay away from foods that contain sugar since yeast primarily feed on it. Alcohol and foods that have white flour should also be eliminated from your diet. When possible, you should try to have plenty of plain yogurt and sauerkraut.
You will experience maximum benefits if you perform candida cleansing multiples times each year. You should first thoroughly clean your digestive system because candida feed on improperly digested food. The bowel and colon should also be cleaned. Make sure you stay away from sugar and alcohol because they will only cause the yeast to grow. Instead, you should consume plenty of plain yogurt and sauerkraut.
Enrich your bath with accessories and be ready to not only wash, but exfoliate the skin. Today, taking a bath or shower does not stop at merely getting clean, but also includes special skin treatments like moisturizing, cleaning, and so on. 1. Tools You'll Want To Consider For The Ultimate Body Wash: - Bath brush A body wash applied with a brush can help exfoliate the skin. - Back brush Has a long handle to scrub areas that are hard to reach. - Sponges Can fit easily in your hand and is very easy to use, since it can adjust to your body's curve while absorbing water and body wash for a completely clean skin. - Mesh sponge Brings about lots and lots of lather. - Sea sponge These so called skeleton sponges can absorb water while it gently cleans the skin. - Loofah Have a more rough texture compared to the sea sponge, thus it exfoliates better. 2. Body Wash Tips: - Be made from only the best natural ingredients, so it can effectively lather and clean the body, as well as it is safe to use everyday. - Be able to maintain the skin's natural balance. - Be able to improve rough, dry skin; should have moisturizing effects on the skin. - Be safe to use; Be able to clean thoroughly by purifying the skin without taking away the skin's natural moisture. - Be silicone free. Silicone can prevent the hair and skin from breathing, as it leaves a residue. It can not be easily rinsed. - Be mild enough, even for babies, containing no harmful foaming agents. - Be free of ingredients relating to hair follicle damage as well as eye irritation. - Be free of chemical fragrances. - Be 100 percent biodegradable. - Be free of any comedogenic ingredients that are known to clog pores. 3. Body Wash Buying Tips: - Do a research before buying. Acquaint yourself of all the ingredients, so you'll know what to avoid and what to look for. - Read the label carefully. Keep away from a body wash that contains harsh chemicals, as these can strip way your skin's natural moisture and oils, leaving the skin more susceptible dryness. - When reading the label, make sure that the product does not, in any way have inaccurate and misleading ingredients. - Beware of ingredients such as Sodium Lauryl Sulfate (SLS), which can lead to hair loss, as it can severely damage the hair follicles overtime. - Choose a body wash with moisturizing benefits, such as that it contains shea butter or aloe vera extracts, to make your skin soft as well as keep it hydrated. - Test that it lathers well. - A body wash with relaxing fragrances can help you relax while in the shower, though choose one that contains only essential oils. - Make sure it does not contain animal fat. - The product has to have a long shelf life of at least 18 months. - The product must not contain ultra-violet irritants or petrochemicals. 4. Ingredients To Beware! - Sodium Lauryl Sulfate (SLS) and Ammonium Lauryl Sulfate (ALS) These are ingredients common to shampoos and body wash, which irritates the eyes. They are classified as harsh and destructive detergents, causing hair follicle damage and scalp irritation. With continuous contact, it will be absorbed by the skin causing asthma attacks. - Sodium Laureth Sulfate (SLES, Sodium Myreth Sulfate) and Ammonium Laureth Sulfate (ALES) These can irritate the eyes and scalp and they are ethoxylated compounds that contain substantial amounts of alcohol. - Alpha Olefin Sulfonate (AOS, Sodium C14-16 Olefin Sulfonate) Often used in statements as derived from coconuts, when in fact contain small amounts of benzene which is toxin. Castor oil This is used as a means to condition the skin, but can cause allergies and scalp irritation. Diethanolamine (DEA, Cocamide-DEA, Cocamide-MEA, DEA-Cetyl Phosphate, DEA Oleth-3 Phosphate, Lauramide DEA, Lauramide MEA, Linoleamide MEA, Myristamide DEA, Oleamide DEA, Soyamide MEA, Stearamide MEA) It is a carcinogen. Studies show that this are easily absorbed by the skin, accumulating in the brain, and then induces chronic toxic effects. Prolonged use will put an individual at risk with cancer. Triethanolamine (TEA, Triolamine, Trolamine, TEA-Lauryl Sulfate) Direct contact with the ingredient results to scalp and eye irritation. In higher doses, the mucous membranes are also affected. Propylene Glycol It is an allergen, and is absorbed from the the gastrointestinal tract; can cause minor scalp irritation.